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MEND: Heal Your Broken Heart
Welcome!
Welcome!
What to Expect
Journal Prompts (BONUS!)
DOWNLOAD: MEND Digital Workbook (BONUS!)
Lesson One: Healing Milestones
Healing Milestones
Future Vision Meditation (BONUS!)
Lesson Two
Intro
Outcome Statement
Prompts
Lesson Three
Intro
Writing Your Letter
Lesson Four
Intro
Assembling Your Breakup Squad
Lesson Five
Intro
Breakup Agreement
Lesson Six
Intro
Boundaries!
Boundary Mantras (BONUS!)
Lesson Seven
Intro
Celebrate YOU!
Breakup Resources (BONUS!)
Books!
Videos
Teach online with
Videos
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